Brookside Center for Counseling and Hypnotherapy


Emotional Freedom Technique™ (EFT™)

The basic theory of EFT is that the cause of all negative emotions is a disruption in the body's energy system. By correcting the disturbance on an energetic level, we simultaneously correct it on the emotional level.

EFT is a therapeutic approach to discharging excess emotional distress and liberating one's natural growth process. It has its roots in ancient Chinese medicine and the modern science of Applied Kinesiology. These techniques are gentle, rapid and startlingly effective. New or old emotional upsets can often be released in less than half an hour! Similarly, life long phobias, compulsive behaviors and unhealthy patterns of belief can be eliminated. The process itself is actually quite simple: while holding a problem in mind and feeling the feelings associated with that problem, you tap with your fingers on specific acupuncture points. This opens the meridians and balances your energy.

Many issues which previously may have taken months or years of work with more traditional approaches, can be worked through rapidly and effectively.

Click Here to View or Download a PowerPoint Tutorial Slideshow about EFT™  (1MB) Click Here to learn a simple and powerful  EFT™ sequence right now!


EFT has been successful with:

Addictive Cravings (food, cigarettes, alcohol, drugs)
Anxiety and Panic Attacks
Compulsions and Obsessions
Depression and Sadness
Enhancing one's self image
Fears and Phobias
Grief and Loss
Negative Memories
Pain and Symptom Management (fibromyalgia, arthritis, back & neck pain)
Physical Healing
Peak Performance (golf, tennis, public speaking, performing in public)
Post Traumatic Stress Disorder
Sexual Abuse Issues

and more...


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