Brookside Center for Counseling and Hypnotherapy

 

HEALING FEAR

 

Healing FearEdmund Bourne, director of the Anxiety Treatment Center in San Jose and Santa Rosa California - author, of  ANXIETY AND PHOBIA WORKBOOK which has received world recognition, brings us a new book, HEALING FEAR. This is one of the most comprehensive books ever written on stress, anxiety, panic disorders as well as all fear related conditions. The author offers a wide variety of approaches for overcoming anxiety related disorders. He also provides  step-by-step guidelines, questionnaires and exercises which are innovative and easily integrated into guided imagery or hypnotic inductions. With his new approaches the reader can learn how to live a less stressful life, develop skills in self-observation, accept help care for ones body through relaxation, nutrition, exercises and much much more.

I am so impressed by the thoroughness of this book that I intend to adopt it for my courses in  the departments of Counseling as well as Family Life Therapy at Westbrook University.

Maurice Kouguell, Ph.D., Dean, Department of Psychology, Westbrook University

Want to order this book? Click here

 

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